Adalet Kegel Balls Silicone Set of 6 Weighted Pelvic Trainers

Keeping the pelvic floor strong supports everyday comfort and can help with bladder control and the quality of orgasm. The Adalet Kegel Balls Set makes regular pelvic floor exercise simple, with six balls that step up gradually in weight, so you can start light and increase the challenge as your muscles grow stronger.

How the set feels and how to use it

Each ball has an elongated shape that makes insertion easier, and the silicone cord allows you to remove it comfortably. Begin with the lightest ball, relax, control your breathing and gently draw the muscles up while holding for a few seconds. Work at your own pace, starting with fewer repetitions if needed and building up over time. A water-based lubricant can help with insertion.

• Six balls in graduated weights: 35 g, 60 g, 85 g, 100 g, 115 g and 130 g
• High quality medical silicone construction
• Colour-coded weight indicator for quick identification
• Silicone cord for easy removal
• Ergonomic shape with easy insertion
• Waterproof, measuring 18 cm x 2.9 cm
• Included box with lid for safe storage

Clean the balls with a toy cleaner before and after each use to care for the silicone and extend their life. Store them in the box away from direct sunlight. This product is not intended for medical purposes, so please consult your healthcare professional before use.